Pears

I have so much fun this time of year watching the birds in my neighbors’ pear tree. It is loaded with pears that they leave for the birds. I think most of the birds get a bit drunk on all that yumminess. I have a love/hate relationship with pears. I love the taste and have a very narrow window of eating opportunity. If they are not the exact degree of ripeness… ewww. Too ripe and I cannot abide the mushiness, not ripe enough and they feel very weird on my teeth! Cooking them solves some of that issue. Some years I have made pear sauce or pear butter. This year I have a new favorite savory recipe.

Winter Squash stuffed with Sausage and Pears

adapted from Weight Watchers

serves 8

4 medium acorn squash ( you could use Delicata or some other small globe squash. I cannot remember the name of the kind I used!)

16 oz. chicken sausage ( sweet italian is good, I used pork and thus it was no longer a weight watching recipe)

1 onion, chopped

4 cloves garlic, minced

3 c. chopped pears

1 1/3 c. part skim ricotta cheese ( I used soft goat cheese)

2 T chopped fresh parsley

1 c. panko or soft bread crumbs

2 T parmesan cheese

2 T olive oil

Preheat oven to 350º. Cut each squash in half crosswise and remove seeds. Cut a small slice off each squash bottom to help it stand upright. Place squash, cut side down in a baking dish. Bake uncovered, for 45 mins.

In a large skillet, cook sausage, onions, and garlic until sausage is no longer pink and onion is tender. Remove from heat, drain off any fat. Stir in cheese, pears, and parsley. ( I added some sage as well)

Turn squash cut side up in the baking dish. Season with salt and pepper. Spoon sausage mixture into the baked squash, mounding the mixture as necessary. Bake uncovered, about 20 mins. or until squash is tender.

Stir together bread crumbs and parmesan cheese. Sprinkle over filling. ( feel free to use more cheese if not concerned about calories). Drizzle with olive oil and broil for 3-5 minutes or until crumbs are toasted.

For my personal chef clients, I offer this as a meal in and of itself and suggest they make a salad. If you wanted to continue the pear theme, add some sliced raw pears and crumbled blue cheese to that salad.

Pear season is passing, so give this a try.